H. A. L. T. Your Guide to Survive

With the busy lives we all lead today, here is a super easy way to recognize how to help yourself. Tell it to yourself and teach it to your kids. Most of the time when we are cranky it's not because we are just in a royally bad mood! Are you Hungry, Angry, Lonely or Tired? We think most Moms can understand the never ending feeling of being tired! This is a great tool is helping recognize what the root of the problem is.